Wednesday, 14 January 2015

Back on induction-day 6

It’s day 6 today which is so exciting as it’s so close to one full week now!

Today wasn’t too bad as I made a huge salad to have at lunchtime which was so filling and also I found this new yogburt in the supermarket which is made from coconut milk and is therefore very low in carbs and also very filling. It’s so nice but the only problem is it’s quite expensive so it is going to have to be very much of a treat.


Saturday 10.01.15
Meal
What I ate
Carbs
Total carbs
Breakfast
Two pieces of toasted livlife bread with butter
7.8g
7.8g
Lunch
Big tomato, feta and pesto salad
5g approx
12.8g
Snack
Chocolate coconut milk yoghurt
5g
17.8g
Evening meal
3 egg cheese omelette with asparagus
5g
22.8g

I do think finding the livlife bread has been such a saviour for me as I really did miss bread and wasn’t that happy with most of the alternatives like the broccoli bread I made, or the cauliflower bread I’d attempted!

Really looking forward to our weigh in, hoping to have shifted quite a few pounds though I do have some stiff competition from someone on the 5:2 so not sure I’ll be the winner. In any case, I’ll let you know!



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